While light or moderate alcohol (~1 drink per day: 12 fl oz beer, 5 fl oz wine, 1.5 fl oz distilled spirits) drinkers can certainly remain healthy, and may experience some health benefits, it is not fully known whether these benefits are worth the potential risks, since the potential benefits are relatively small compared to the risks. While some people may experience certain health benefits as a result of consuming some alcohol daily, not all people will, and the benefits do not come without risk.Īlthough alcohol, in moderation, is not necessarily deleterious, and may even have some positive benefits, more recent studies recommend that alcohol should not be consumed for its potential health benefits. Although there are some studies that support the conventional wisdom that a glass of red wine a day can have potential health benefits, these claims have not been rigorously proven. Many studies regarding the effects of alcohol on health have been performed.
Alcohol consumption can also result in alcoholism, which is generally described as the use of alcohol that results in problems with mental or physical health. Short-term effects include dehydration and intoxication, while more long-term effects can include changes in the metabolism of the liver and brain. Alcohol and healthĪlcohol consumption has a number of short-term, as well as long-term effects. For those under the age of 21, the legal limit ranges from 0.01% to 0.05%. Penalties for those under the age of 21 are stricter, but vary by state.
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Drivers who are over the age of 21 (the legal drinking age in the US), who have a BAC equal to or greater than 0.08%, can face penalties. In the US, the legal limit for BAC when driving is 0.08%. For example, in the United States (US), a BAC of 0.08 (0.08%) would translate to 0.08 grams of alcohol per 100 mL of blood. It is typically expressed as a percentage of alcohol per volume of blood.
Blood alcohol concentration (BAC) is a commonly used measure of alcohol intoxication, also known as drunkenness.
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